Life is simply responding to whatever comes; even the most monumental troubles shall pass. Once anxiety, overthinking, and dread take hold, your vitality wanes. Action is the ultimate antidote to anxiety—confront that which troubles you. When you know not what to do, do well the small tasks at hand; when you know not where to begin, start with what is nearest. Once in motion, you will find those daunting thoughts dissolve on their own.